‘HOW TO BALANCE SPIRITUALITY WITH NORMAL LIFE Time is precious; life too short; pressures and commitments too intense. We aim to be the best we are able but expectations, demands and stresses never cease… But did you know that being spiritual keeps you younger, fresher longer; that good health and happiness are closer than you think? Spirituality is not religion; it’s how you connect to life to help it work. I will show you how.